Food and Drink health

What are apples good for?

Apples are versatile fruits.

In generally, it’s a common saying that apples are versatile fruits. There are 15 benefits. 1. Get whiter, healthier teeth 2. Avoid Alzheimer’s 3. Protect against Parkinson’s 4. Curb all sorts of cancers 5. Decrease your risk of diabetes 6. Reduce cholesterol 7. Get a healthier heart 8. Prevent gallstones 9. Beat diarrhea and constipation 10. Neutralize irritable bowel syndrome 11. Avert hemorrhoids 12. Control your weight 13. Detoxify your liver 14. Boost your immune system 15. Prevent cataracts. In the other hand, there some risks and precautions. No serious side effects are linked to apple consumption. Apple seeds contain cyanide, a powerful poison. Eating too many apple seeds can potentially be fatal. Apple seeds should not be consumed.