How often do you smile in a day? Do you smile when you meet friend? Around your co-workers? How about your significant other? Read on for two reasons why smiling is good for you, your health and your social life!
1.Smiling can make you happy.
Mind-body connection we were just talking about. It turns out that the simple act of smiling sends a message to your brain that you’re happy. And when you’re happy, your body pumps out all kinds of feel-good endorphins.
2. Smiling can make others happy.
Smiling is contagious. Your face makes same expression, without you even being aware that you are doing it. Please check the video!!