Let’s eat fruit

fruitRecently the people who don’t eat fruit are increasing in Japan. There are many kinds of ingredients in fruit. Those are very good for our health. If you eat fruit regularly, you can protect your body from illness also you can prevent from lifestyle related disease too. It good information for woman that fruit have an effect on keep beauty especially kiwifruit and acerola (Barbados Cherry). These fruit have many vitamin so it’s good for your skin. Let’s eat fruit and keep your healthy life!